Tilapia Ceviche

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 1/2 cup ceviche




Ingredients

To make portion :

scpT - Change Serving Size Preferences

For Tilapia Ceviche (makes two servings)

  • 4 ounces tilapia
  • 1/2 lime
  • 1/2 tomato
  • 2 sprigs of cilantro
  • 1 pinch pepper
  • 1 pinch salt



Directions:

  1. Mix tilapia, lime, tomato, and cilantro. Chill for 30 minutes before serving

Tilapia Ceviche

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 1/2 cup ceviche




Ingredients

To make portion :

scpT - Change Serving Size Preferences

For Tilapia Ceviche (makes two servings)

  • 4 ounces tilapia
  • 1/2 lime
  • 1/2 tomato
  • 2 sprigs of cilantro
  • 1 pinch pepper
  • 1 pinch salt



Directions:

  1. Mix tilapia, lime, tomato, and cilantro. Chill for 30 minutes before serving

Tilapia Ceviche

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 1/2 cup ceviche




Ingredients

To make portion :

scpT - Change Serving Size Preferences

For Tilapia Ceviche (makes two servings)

  • 4 ounces tilapia
  • 1/2 lime
  • 1/2 tomato
  • 2 sprigs of cilantro
  • 1 pinch pepper
  • 1 pinch salt



Directions:

  1. Mix tilapia, lime, tomato, and cilantro. Chill for 30 minutes before serving

Tilapia Ceviche

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 1/2 cup ceviche




Ingredients

To make portion :

scpT - Change Serving Size Preferences

For Tilapia Ceviche (makes two servings)

  • 4 ounces tilapia
  • 1/2 lime
  • 1/2 tomato
  • 2 sprigs of cilantro
  • 1 pinch pepper
  • 1 pinch salt



Directions:

  1. Mix tilapia, lime, tomato, and cilantro. Chill for 30 minutes before serving

Tilapia Ceviche

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 1/2 cup ceviche




Ingredients

To make portion :

scpT - Change Serving Size Preferences

For Tilapia Ceviche (makes two servings)

  • 4 ounces tilapia
  • 1/2 lime
  • 1/2 tomato
  • 2 sprigs of cilantro
  • 1 pinch pepper
  • 1 pinch salt



Directions:

  1. Mix tilapia, lime, tomato, and cilantro. Chill for 30 minutes before serving

Turkey Slices

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 2 slices turkey


Turkey Slices

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 2 slices turkey


Turkey Slices

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 2 slices turkey


Turkey Slices

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 2 slices turkey


Turkey Slices

 Home-Made    morning_snack    1400 Calories/Day Plan     Print Flexcipe


My Weight Loss Meal:

  • 2 slices turkey